Kickstart
You just made an extraordinary commitment to your health and wellness. Welcome to The Body Lab: Kickstart Program. Over the next two weeks we will work together to create the goals you set into existence for yourself and your life.
We will have three individual sessions per week as well as daily check-ins. During our sessions we will determine what goals you want to achieve and formulate attainable action plans. I will support you by providing guidance, encouragement, and holding you accountable to your word. Since most of this program occurs outside of our sessions, namely your everyday life, the results are really up to you.
Be sure to join your designated group coaching Facebook Page and follow The Body Lab’s Private Client Instagram for exclusive content and coaching support. You will find everything you need in this video library to help you achieve and build upon in the future! Thanks for being a Body Lab Babe!
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